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Health and Fitness

Connection Between Drinking Water and Weight Loss

If you plan on losing weight and keeping it off, water is most presumably the most important element of your weight loss diet. That is an amazing fact, wouldn't you agree, given the measure of money people spend on diets, diet products and diet pills – water costs almost nothing! I guess most of us […]

Natural Ways To Control Your Diabetes

Diabetes has continued to affect more and more people due to bad diet habits and lack of exercise.  Unfortunately our diets consist of fast foods that contain preservatives and added hormones and excess of sugar.  Although there are different type of diabetes such as Type 1, which is usually diagnosed from childhood and requires taking […]